Time in Yangon now
01:24:01
Sunday, 8 November 2026
5 h 30 min ahead of Stockholm
+25°CPartly cloudy2 m/s
Time facts
- Time zone
- MMT, Myanmar Time (Asia/Yangon)
- UTC offset
- UTC+06:30
- Daylight saving time
- Not observed
- Sunrise
- 06:07
- Sunset
- 17:33
- Solar noon
- 11:50
- Day length
- 11 h 26 min (−1 min vs yesterday)
About Yangon
Yangon, formerly Rangoon, is Myanmar's largest city and known for the gilded Shwedagon Pagoda. Myanmar uses an unusual time zone, UTC+06:30, with no daylight saving. The gap to Sweden is 5.5 hours in winter and 4.5 in summer.
There is no summer time in Yangon; when Sweden changes its clocks, the difference changes by one hour.
Best time to call Yangon
Office hours in Sweden and Yangon overlap for 3.5 hours a day: 08:00–11:30 Swedish time (13:30–17:00 in Yangon).
| Sweden | Yangon |
|---|---|
| 07:00 | 12:30 · office hours |
| 09:00 | 14:30 · office hours |
| 12:00 | 17:30 |
| 15:00 | 20:30 |
| 18:00 | 23:30 |
| 21:00 | 02:30 |
Map of Yangon
16.84°, 96.17°












